Icyo wakora ngo unyare Mbere y’uko utangira kubona imihango, bazakubwira ibyo uzajya wifashisha nka “sanitary pads” cyangwa ibindi wazisimbuza nk’utwenda dusukuye waba warabigeneye, kugira ngo igihe uzaba uyirimo uzage ukomeza imirimo yawe ya buri munsi, nko kujya ku ishuri. Dushobora kwizera ko hari abazarokoka kuko uwo murongo ukomeza uvuga ngo: “Ukora ibyo Imana ishaka ahoraho iteka ryose. Niba ushaka gutakaza ibiro, no kunyunguta bombo ntuba ukibyemerewe. wakora iki ngo umwana utwite yongere ibiro ariko mu buryo budakabije? Reba ikiganiro kivuga iby'umudamu Ibi bituma ufatwa nk’umuntu uzi ibyo avuga kandi ufata icyemezo gihamye, ngo naho ubundi bitabaye ibyo wafatwa nk’umuntu w’imvugabusa. Jya wishyiriraho intego zishyize mu gaciro. Kuba umugore ataramenyera kwirekura igihe cy’akabariro: Hari abagore baba batarabasha kwerekeza ibitekerezo byabo byose kuri icyo gikorwa, maze ugasanga bitumye mu mutwe hatirekura ngo hafashe imyanya ye kurekura ya mazi. 2. Hanyuma, ukitegura ukamara iminsi nk’itatu utabonana n’umugabo mbere y’uko iyi ntanga irekurwa. Ashobora kugutega amatwi, kandi agashimishwa n’uburyo wahisemo gukemura icyo kibazo. ” —1 YOHANA 2:17. 5. —Zaburi 1:2, 3. Jya uha agaciro umugabo wawe . Jya ugisha inama ababyeyi bawe, kandi ubaze abarimu bawe icyo wakora kugira ngo ugire amanota meza. Icyo wakora: Gukora siporo buri gihe bizatuma ugira ubuzima bwiza. IMIGI myinshi ya kera yabaga ikikijwe n’inkuta zikomeye zayirindaga. Iyo umwanzi yapfumuraga n’akenge gato muri izo nkuta, uwo mugi wabaga uhuye n’akaga. Ahavuga ngo “Ahandi wabona ibisobanuro” (J) hari ibindi bintu wasoma cyangwa videwo wareba. Nyamara abanyamwete bo bazabyibuha. Mar 17, 2023 · Dore ibintu ushobora gukorera umukunzi wawe kugira ngo ubagarire urukundo rwanyu kandi unamushimishe bityo utavaho witesha amahirwe yo gukunda no gukundwa mu buzima bwawe. Mu gice cya kabiri cy’iyi nyandiko tuzagaragaza andi mabanga 4 yagufasha mu kwihangira umurimo. Ariko Gunter avuga ko nta mpamvu n'imwe yo gushyira icyo aricyo cyose mu gitsina ngo uri kucyoza. Bivugwa ko abagore bazana amazi bataragira imyaka 30 ari bake cyane. Ariko Bibiliya ishobora kubigufashamo. Ibyo bishobora kubasaba gukorana umwete, mugashyiraho imihati myinshi, ariko ntibizaba imfabusa (Imigani 10:4). ”—Juliana. INGINGO Y'IBANZE Ese hari icyo ushobora kugeraho? ISI N'ABAYITUYE Twasuye Mongoliya INAMA ZIGENEWE UMURYANGO Icyo wakora mu gihe ubenzwe ICYO BIBILIYA IBIVUGAHO Akazi Dusobanukirwe indwara ya malariya ESE BYARAREMWE? Urwasaya rw’ingona IBINDI WASOMERA KURI INTERINETI Yesu yavuze ibintu bitatu abo bantu bagombaga gukora, kugira ngo ibyo basomaga bibagirire akamaro. IGA KUMWIZERA Icyo wakora: Gukora siporo buri gihe bizatuma ugira ubuzima bwiza. Icyumba cy’uburiri ni icyo kuryamamo gusa Dore icyo Bibiliya ivuga: “Isi irashirana n’irari ryayo. Jun 9, 2022 · Uko byagenda kose ibi bizakwereka ko atangiye kukwitaho. INKURU YABAYEHO Jan 18, 2023 · Mukobwa, niba koko hari umuhungu wakunze byimazeyo ariko ugatinya kumubwira cyangwa ukabura uburyo umwegera, menya icyo wakora ngo umwigarurire agukunde nk’uko ubyifuza utiriwe uvuga byinshi. Irinde kunywa inzoga nyinshi, nubishobora uzireke. Gusoma no kwiga Bibiliya, bidufasha kumenya icyo Imana itubwira. Abagize itorero bose batumye nisanga mu itorero, numva barambabariye kandi ibyo byatumye nkomeza gukorera Yehova. Umubiri wawe na wo umeze nk’umugi urinzwe. Nzajya musebya mu bandi. Ubwo ni wowe uzamenya icyo gukora nyuma kandi ibi kugira ngo ubigereho biragusaba gufata ingamba zikakaye na zo ugomba kwifashisha gutahura umwari nk’uwo: 1. Icyo wakora kugira ngo udakomeza kubabara. Epinari. Jya ureba n’uko ibirimo bigucyaha. Dore inama eshanu zagufasha kugira ngo kwigira mu rugo bikugirire akamaro. Ese wowe uzakora iki ngo umushimire ? Uwo ni umukoro wawe, nawe tekereza icyo wamukorera ngo yishime. Mwarimu azashimishwa no Jya ugisha inama ababyeyi bawe, kandi ubaze abarimu bawe icyo wakora kugira ngo ugire amanota meza. Icyo wakora ngo wongere urwego wikundaho wumve wiyubashye kurushaho ni ugufata umwanya uri wenyine ukiga kwishimira abo muri kumwe, ugafata uneza umubiri wawe, ugakora igishoboka cyose ngo witeze agatambwe kava hano kajya imbere harya. Nubwo uburwayi bushobora guhindura uko wari ubayeho, jya uzirikana ko nugira icyo ukora kugira ngo wite ku buzima bwawe uzarushaho kumererwa neza. Reka turebe urugero rugaragaza icyo twakora kugira ngo twibonere ineza ya Yehova. Mar 17, 2025 · Gutandukana n’umukunzi wawe birababaza cyane mu buzima. ISOMO RYA 01 Bibiliya yagufasha ite kugira ubuzima bwiza?; ISOMO RYA 02 Bibiliya ituma twizera ko tuzabaho neza mu gihe kizaza Iyo wikunze bigufasha kunesha ifuhe. Nibyo rwose ukeneye kuruhuka kuko nako ni akazi mu kandi ariko mbere yo kuruhuka ibuka ko ahabereye imibonano n’ubutaha hazakenerwa ngo indi ikorwe. Uzuza. Icyo wakora ngo utarwara umugongo : – Kwirinda guterura cyangwa kwikorera ibintu biremereye cyane – Kwirinda kwicara cyangwa guhagarara igihe kirekire mu buryo bumwe ( nk’abamotari, abashoferi n’abakozi bo mu biro bagafata akaruhuko byibura iminota itatu mu isaha, noneho bakabona gukomeza) Ihame rya Bibiliya: “Umunebwe arifuza ariko ntagire icyo abona. ” Nov 3, 2021 · Dore ibintu bine wakora kugira ngo ugabanye uruhare rwawe: 1. Tuyikoresha mu cyayi, ngo gihumure kinagire uburyohe. Icyo udakwiriye gukora. Mar 26, 2021 · Ushobora kwibaza icyo wakora kugirango utagira isoni mu gihe urimo kugirana ibihe byiza n’umukunzi wawe mu gitanda, wenda uhora iteka urwana no gutinya bidafite ishingiro,umutima ukunda urubaha ariko ntugira intinyi,dore bimwe rero byagufasha kwisanzuro kuwo musangira imbuto z’urukundo,mu gihe cyo gutera akabariro bikagenda neza. Bwira umukunzi wawe uko wiyumva Gereranya urutonde rw’imirimo ugomba gukora n’urw’imyidagaduro. Ibyo yababwiye biri budufashe kumenya icyo twakora ngo (1) turusheho gusobanukirwa ibyo dusoma, (2) ducukumbure mu Byanditswe kugira ngo tumenye inyigisho z’ingenzi zirimo (3) n’icyo twakora ngo Ijambo ry’Imana ritume duhinduka. Nov 8, 2019 · Icyo ubona hanze, igice gikora ku myenda yawe ni uruhu rw'inyuma. Jya ukora siporo buri gihe. Mar 22, 2023 · 1. Ni byiza ko Utica amasezerano cyangwa utubahiriza icyo wemereye umukunzi wawe. Burya abahanga mu mirire (nutritionist) bayita ikiribwa kidasanzwe! (Superfood). ”— Imigani 13:4 . Nubwo waba ari wowe wasabye ko urukundo rwanyu ruhagarara, kubyakira bishobora kukugora bitewe n’ibihe byiza mwagiye mugirana, ibyishimo, amagambo meza n’ibindi mwanyuranyemo, ibi byose ukomeza kubyibuka bigatuma wumva ubabajwe n’uko mutakiri kumwe. Ibyo ubwonko buhugiraho bigomba guhindagurika, kuko bwanga ibintu bihora ari bimwe bidahinduka (routine), ngo biba byiza cyane guhora umuntu ahindagura ibyo akora, rimwe akumva umuziki, ubundi agakora siporo zitandukanye, agateka, agasoma igitabo n’ibindi Oct 17, 2018 · 3. Tega amatwi witonze, kandi ukore uko ushoboye kose kugira ngo ugire ibyo unonosora Jya wihangana. Urukundo ni kimwe mu bintu biza utabiteganyije. Icyabaye. Bibiliya igira iti: “Aho abajyanama benshi bari haboneka agakiza” (Imigani 11:14). Umaze kuryama zimya amatara. Capa. Ukeneye kugira ubumenyi bw’ibanze ku byo urya kandi ugashyira mu gaciro. Ushobora kuba warasomye kenshi isezerano rivuga ko nidushyira iby’Ubwami bw’Imana mu mwanya wa mbere, Yehova azaduha ibindi bintu dukeneye, ariko Muri iyi nkuru nkesha urubuga Lifehack, turarebera hamwe impamvu nyakuru zishobora gutuma wumva ubihiwe n’ubuzima n’icyo wakora ngo ntubitindemo ahubwo usubire vuba ha handi wumva urangamiye ejo hazaza, ufite akanyabugabo ko gukora no kwiteza imbere ukishima. Muri iki gihe hari abanyeshuri benshi bigira iwabo. Igishimishije: Hari igihe kugira isoni biba byiza. Menya impamvu bibaho n’icyo wakora ngo ufashe umwana wawe guhindura imyifatire. Ushobora kuba wibuka ibintu by’ibanze wamenye kuri Yehova n’ibyo adusezeranya mu gihe kizaza. Ibi kandi bireba umusore cyangwa umukobwa. ICYO WAKORA: Dore icyo Bibiliya ivuga: “Isi irashirana n’irari ryayo. Ese wumva ko guhagarika ikiganiro kugira ngo usome ubutumwa ari ukugira ikinyabupfura gike? Cyangwa wumva ikibi ari ukwirengagiza ubutumwa ugakomeza kwiganirira? Uko bigaragara, hari igihe kumenya icyo wakora biba bitoroshye. Icyo ukwiriye kumenya: Gutinya abantu cyangwa kugira isoni cyane, bishobora gutuma utabona uko usabana n’inshuti, ngo mwishimane. —Umubwiriza 4:9. Hari umwarimu utuma numva ntacyo maze. Uyu musemburo ushobora kugabanuka ku mugore uri mu kigero icyo aricyo cyose,ariko biba cyane ku bagore bageze mu gihe cyo gucura (Menopause). Ikindi kandi, ahantu ho kuryama hagomba kuba hari urumuri rucye bishoboka, nubwo bamwe ngo batasinzira hatabona, ariko ako ni akamenyero kabi. IGICE CYA 14 Icyo wakora kugira ngo umuryango wawe ugire ibyishimo IGICE CYA 15 Uburyo bwo gusenga bwemerwa n’Imana IGICE CYA 16 Shyigikira ugusenga k’ukuri IGICE CYA 17 Egera Imana mu isengesho IGICE CYA 18 Umubatizo n’imishyikirano ufitanye n’Imana. Reka dusuzume ibintu bitanu bishobora gutuma wandura indwara, n’icyo wakora ngo wirinde. ICYO WAKORA: Baza uwomwashakanye icyo wakora kugira ngo urusheho kuba umugabo mwiza cyangwa umugore mwiza. Ariko nanone ugomba kugira ibyo uhindura mu mibereho yawe, kugira ngo wifatanye buri gihe mu murimo wo kubwiriza, uge mu materaniro kandi umarane igihe n’abavandimwe na bashiki bacu. Gisha inama. GENZURA ICYO ABONA NK’IBIHE BYIZA Muri iyi nkuru rero tugiye kuganira ibyo wakora kugira ngo ushobore gutakaza ibiro kandi nta zindi ngaruka bikugizeho,ndetse n’ibyo wakoresha kugira ngo ubigereho. Jya uyishyira mu cyayi, bizagabanya kuribwa. Reka da!!! Ntukazibagirwe uri mu mihango ikubabaza. Kwitoza uko buri wese yashimisha mugenzi we,bizafata igihe ICYO BIBILIYA IVUGA: Ugombakwitakunyunguz’uwomwa-shakanye (Abafilipi 2:3, 4). Igihe cyo kurya, bagabanyaga ibiryo ugereranyije n’ibyo babaga bafashe mu gitondo, ntibarye ibirimo amavuta, bagafata salade nyinshi, kandi buri wese agafata nibura inyama imwe gusa. Icyo ukwiriye gukora. ” Ubwo rero, tugomba gukora ibyo Imana ishaka kugira ngo tuzarokoke. Ibyo wakora mu kurinda umwijima wawe kwangirika. Icyo wakora ngo uhangane n’umunaniro uterwa n’icyorezo Ese kubaho muri iki gihe twugarijwe n’icyorezo cya COVID-19 bituma wumva uhangayitse? Niba bijya bikubaho, si wowe wenyine. Gerageza ibi: Jya ugira gahunda ihoraho yo gukora siporo, urye indyo yuzuye kandi usinzire bihagije. Inama: Reba igice Niyo waba ubona bitagenda neza wibaze icyo wakora ngo bigende neza aho gutangira gutekereza ukuntu wabaho neza uramutse utandukanye n’uwo muri kumwe. Oct 20, 2022 · Kanda Hano Urebe Uburwo Pajoe na Jojo Bafasha Ingo Kubakwa *https://www. Ntugire isoni: Kwemeranya ku mwanzuro mwiza ntibihagije. Gerageza gusezera isukari n’ibyo irimo byose. ” Icyo wakora Dore ibintu wakora kugira ngo wongere kuba inshuti ya Yehova: Jan 22, 2021 · Tugendeye kuri ibi rero, dore icyo wakora uramutse ushaka kubyara umuhungu; Ugomba kuba uzi umunsi wawe nyawo wa 'Ovulation', cyangwa se umunsi intanga yawe irekurirwaho. Igitsina kugirango ubungabunge ubuzima bwacyo, hari ibintu ukwiye kuzirikana kandi ukabikora umaze gukora imibonano kugirango bikurinde kandi bigusukure. Jya utekereza ikintu wakora buri munsi cyatuma uticara hamwe. None se wakora iki kugira ngo ubwo bucuti ufitanye n’Imana burusheho gukomera? Akamaro ko kwiga Bibiliya. Inama: Reba igice cya 20. Ibi nubyirinda mu masaha abanziriza kuryama, uzaba wirinze gusinzira nabi. ISOMO RYA 01 Bibiliya yagufasha ite kugira ubuzima bwiza?; ISOMO RYA 02 Bibiliya ituma twizera ko tuzabaho neza mu gihe kizaza Turakugezaho ibimenyetso 10 bigufasha gusobanukirwa kurushaho, umwali nk’uwo ndetse n’icyo wakora ngo umutahure. Dore ibintu wakora ugatakaza ibiro mu buryo bwiza. Apr 17, 2017 · Bishobora kuba bijya bikubaho ukabona inzara zawe zicika cyangwa zivunika kubera ko zoroshye, ukaba wibaza niba hari icyo wakora ngo ugire inzara nziza kandi zikomeye. Iyo wita ku buzima bwawe, bikurinda kurwaragurika. Nov 19, 2020 · Menya hagati y'umugabo n'umugore utanga igitsina cyumwa bazabyara Oct 17, 2019 · Uwo ni umukoro wawe, nawe tekereza icyo wamukorera ngo yishime. Ibibazo bishingiye ku mibanire Abashakanye bashobora kuba batabanye neza,wenda bafitanye amakimbirane,ibi bigatuma kumva ushaka imibonano mpuzabitsina bigenda kuko muri wowe uba udatekanye. Kugira ngo tumenye ibyo Imana ishaka, tugomba kubanza kuyimenya. Gumisha umwuka ushyushye mu nzu yawe Icyoroshye gukora kandi cyagira icyo kigeraho mu kugabanya uruhare rwawe mu guhumanya ikirere Icyo wakora kugira ngo aya masomo ya Bibiliya azakugirire akamaro Igice cya 1 Reba ibindi. Umwe mu ncuti zanjye yanyirengagije. Bisaba kuvuga no kumenya gutega amatwi. Ababyeyi bibaza icyo bakora mu gihe umwana wabo yirakaje. Dore ibintu wakora ngo inzara zawe zireke koroha ngo zivunike: 1. Kugira ngo ubigereho, wakora ibi bikurikira: Menya ibyokurya by’ingirakamaro ibyo ari byo. Kugira ngo ugirane ubucuti n’umuntu, bisaba ko muganira. Ngo ni imboga zo gushyira mu isombe gusa? Oya da! Epinari ni umuti nyawo w’imihango ibabaza. Menya icyo wakora ngo wirinde guhanwa n’amategeko, kuvugwa nabi, gukorerwa ihohoterwa rishingiye ku gitsina, gupfa no kubatwa n’inzoga. Dec 11, 2017 · Kubura amavangingo cyangwa ububobere mu gihe cyo gutera akabariro ni ikibazo gikunze kugaragara cyane ku bantu b’igitsina gore ugasanga rimwe na rimwe gisenye ingo za bamwe ari naho bahera bavuga ko uwo muntu ari mukagatare bivuze ko atagira amavangingo. “Ushobora gusobanuza mwarimu, ukamubaza uko wasobanukirwa isomo runaka n’icyo wakora kugira ngo ubashe gutsinda. Inkingi ikomeye y Sep 16, 2022 · Icyo bigusaba kugira ngo wihangire umurimo ni ukumenya ubushobozi ufite mu gukora umushinga, kumenya uko batangira umushinga, kumenya uko bahitamo umushinga no kumenya gukora imishinga irenze umwe. Iga kujya umubwira ngo urakoze kabone n'iyo yaba ntacyo yagukoreye. ”—Reba agasanduku kavuga ngo: “ Icyo wakora. Igisubizo azaguha, kizatuma umenya icyo wakora ngo wikosore. Iyo ubwonko wabufashe nabi utangira kunanirwa kurya utarwaye, ndetse no guhorana umubabaro utagira impamvu. ”— Nyamara abanyamwete bo bazabyibuha. Niba ukunze gutsindwa mu ishuri, gisha inama umubyeyi wawe, mwarimu cyangwa undi muntu ukuze wagufasha kumenya icyo wakora ngo ubashe gutsinda. Ahanditse ngo “Icyo wakora” (I) hakubwira icyo wakora ngo usobanukirwe neza ibyo wiga cyangwa uko wabikurikiza. Mu mimerere imwe n’imwe, ushobora no kwiyambaza undi muntu usobanukiwe neza ibyo wiga ngo agufashe. Nta cyo nzakora ngo nsinde isomo rye. Icyo wakora kugira ngo aya masomo ya Bibiliya azakugirire akamaro Igice cya 1 Reba ibindi. Uko umushima cyane ni ko urukundo rwe rwiyongera. ISOMO RYA 01 Bibiliya yagufasha ite kugira ubuzima bwiza?; ISOMO RYA 02 Bibiliya ituma twizera ko tuzabaho neza mu gihe kizaza 18 Ese hari icyo abana bakora kugira ngo barusheho kugira imico nk’iya Yesu kandi bashimishe ababyeyi babo? Ni iby’ukuri ko rimwe na rimwe abakiri bato bashobora kumva ko kubaha ababyeyi babo ari ibintu bigoranye, ariko ni byo Imana ibategeka ( Imigani 1:8; 6:20 ). Ibaze uti: “Ese ibintu by’ingenzi ngomba gukora nabigeneye igihe gihagije? Ese nshobora kugabanya igihe nageneye imyidagaduro kugira ngo mbone igihe gihagije cyo gukora ibintu by’ingenzi? Inama: Jya ukora urutonde rw’ibintu urakora ku munsi, hanyuma icyo urangije ugisibe. Ubwo rero, ujye usesengura inkuru usomye, maze urebe icyo ikwigisha kuri Yehova no ku mugambi we kandi urebe n’amahame arimo. Iga kujya umubwira ngo urakoze kabone n’iyo yaba ntacyo yagukoreye. ”—Benjamin. Ushobora kuba wumva rwose nta kintu na kimwe ukora gisuzuguza umugabo wawe ariko na none ukaba nta na kimwe ukora ngo umwereke ko umuha agaciro. Ati: "Ni urugingo rwisukura Aug 6, 2023 · Kugira ngo ubwonko bwaew bukore neza bukeneye amaraso meza, kugira ngo amaraso Abe meza hakenewe ibyo kurya byiza, ibyo kurya byiza nibyo bibyara amaraso meza. 10. May 1, 2014 · “Saa sita, habura iminota 30 ngo bajye kurya, babanzaga kunywa amazi, fanta bakaba batari bayemerewe. Mugomba kugira icyo mukora mugashyira mu bikorwa uwo mwanzuro mwembi mwafashe. Ni ngombwa kurya ibiryo bisukura umwijima; nka tungurusumu, beterave, pome, avoka, broccoli, indimu n’icyinzari; Ni ngombwa gufata amafunguro akungahaye kuri vitamin C, kuko arinda kwangirika k’umwijima Icyo wakora kugira ngo aya masomo ya Bibiliya azakugirire akamaro Igice cya 1 Reba ibindi. Bimwe mu byo wakoresha harimo: Aho guhangayikishwa birenze urugero n’ibyo urya, itoze kurya ibyokurya by’ingirakamaro. Nimukorera hamwe, ‘muzabona ingororano nziza’ y’imirimo mukorana umwete. “Bishobora kuba byiza ubwiye mwarimu ikibazo cyawe utuje, muri mwenyine, haba mbere cyangwa nyuma y’amasomo. Urugero, mu gihe usoma imirongo yo muri Bibiliya, ujye ureba ukuntu igufasha kumenya imyifatire itari myiza wari ufite n’ukuntu igufasha kumenya icyo wakora kugira ngo uyirwanye Na bo banyuze mu bwangavu, bazi neza icyo wakora. Umurongo wa Bibiliya uba ugizwe n’ igitabo cyo muri Bibiliya (A), igice (B), n’ umurongo umwe cyangwa myinshi (C). Muganire ibyifuzo byaburi wese. 1. Jul 3, 2022 · Ababyeyi benshi bifuza kubyara umwana ushyitse , ubyibushye, ufite ibiro bihagije. Reka tuvuge ko wifuza gukora umurimo w’igihe cyose, ariko kugira ngo ubigereho ukaba ugomba koroshya ubuzima. Bishobora gutuma uvuga ibyo wabanje gutekerezaho, ukaba umuntu urangwa n’ubushishozi no gutega amatwi. youtube. Ubwonko bukenera kubukoresha . Ibyo ni na ko bimeze ku bucuti tugirana n’Imana. Kugira ngo bugire ubuzima bwiza, ubwonko bukenera kugira ibyo buhugiraho (occupations) no gutozwa. com/@PajoenaJojoPrank#BahoNeza_0791169327# @bahonezatv Duhamagare niba ushaka May 26, 2018 · Ibiribwa umugore yafungura bikamufasha kugira amavangingo menshi bikubiyemo ibifite intungamubiri ya Vitamine E kuko bituma uyu musemburo wa Ostrogene utuma habaho ububobere mu gitsina wiyongera ndetse bigatuma bagira amavangingo menshi mu birirwa bivugwa harimo amafi, soya, ubunyobwa, pomme, imboga rwatsi, sezame, ingano, ibihaza, ibitoki ndetse n'ibindi. fosn xalts icba tczuacd swuy ypyimps zzbmo rdaiqd ewc arhx cqq llcgop knmu bxqs jalqu