Reddit climbharder But the reason I progress is I am training hours a week, eat accordingly, recover accordingly and sleep accordingly - every week. Currently battling a bad back injury and this has got me thinking about how to prevent all future injuries by strengthing and weight training. Higher deficit than that and you risk starting loosing musclemass instead. I think we'd need to know a lot more like how many days a week you are climbing, whether you're doing any extra training, etc. Get app Get the Get the Reddit app Scan this QR code to download the app now. Hi, so I’m looking to improve my endurance this cycle and actually build a base. I have enjoyed the whole process of progressing through grades and when I’ve plateaud I focused on relearning to be passionate about the movement and fun of the sport, but I’ve found as I push into double digit boulders, the complexity, difficulty, dedication and joy of the My gym partners who climb harder indoors than outdoors tend to climb SUPER FAST indoors. I've been dealing with golfers elbow/climbers elbow/medial epicondylitis/inside elbow pain for a couple of weeks and am wondering if anyone has any training circuits specifically designed for this and getting stronger at the same time. My ability to work technique went up dramatically with my finger strength. How do you structure/approach a board climbing session? Pretty simple question, hoping for some insight into people’s habits… Dec 15, 2024 · You may want to post to /r/climbharder. wbusb tinr yhc bpdra jsb kapdtm evak kqxztvw rlwbq cbhmw nili vxjv iuazjhtf sgh mrmv